you see with crash dieting
and eating healthy and exercises
ive lost tons of wight and changed my look completely
(about 50 lbs)
well my mothers B-day is coming up and she wants to go to Ginos east
chicago style deep dish pizza!
i don't want to not go it will break her heart
so i want to just maybe enjoy my self this ounce,but how?
can i like make a small smoothie in the Morning
spinach
strawberries
blue berries
raspberries
pine apple
ice
the only have Gino's east the hole day
and go for a jog the next morning??
will that work
any other ways??How can i enjoy my self this ounce without gaining wieght?
you still have to be able to live....the only way to have a healthy diet is to allow yourself have treats every now and then...how about only eating one slice and have a light salad as your meal?
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